About Us

Julie and Andre St.Amour

Co-Founders, Evertrain Fitness

Ottawa’s leading personal training studio that helps people over 50 get out of pain, become strong and lose weight.

Unlike fitness centres that focus on younger audiences with trainers who may not fully comprehend the needs of older adults, Evertrain offers a welcoming community for like-minded individuals over 50, paired with coaches who understand their unique needs.

We empathize with the struggles that come with injuries and inconsistency in maintaining a fitness routine. Our team has witnessed family members go through similar challenges and have overcome these same struggles firsthand. Since 2015, we've helped hundreds of people over 50 across North America improve their health and regain control over their lives.

Julie and Andre St.Amour

Co-Founders, Evertrain Fitness

Ottawa’s leading personal training studio that helps people over 50 get out of pain, become strong and lose weight.

Unlike fitness centres that focus on younger audiences with trainers who may not fully comprehend the needs of older adults, Evertrain offers a welcoming community for like-minded individuals over 50, paired with coaches who understand their unique needs.

We empathize with the struggles that come with injuries and inconsistency in maintaining a fitness routine. Our team has witnessed family members go through similar challenges and have overcome these same struggles firsthand. Since 2015, we've helped hundreds of people over 50 across North America improve their health and regain control over their lives.

JULIE LEBLANC-ST.AMOUR

CO-FOUNDER & SUCCESS COACH

ANDRE ST.AMOUR

CO-FOUNDER & HEAD COACH

KYLE LASOTA

SUCCESS COACH & MEMBERSHIP MANAGER

BRANDON HUNTER

SUCCESS COACH & CYCLING INSTRUCTOR

HYACOUBB COULIBALY

SUCCESS COACH & VIDEO MARKETING

We help people over 50 get out of pain and lose weight. 💪

Our Strength Training Programs are designed for people over 50 to progress safely through 4 key stages of training; injury prevention, muscle building, endurance and strength. Our coaches will educate, troubleshoot and support you on the path to lifelong health and fitness. Training with us will leave you feeling empowered and help you to realize that you CAN dictate how you age.

Move better, get out of pain and avoid injury

Get into great shape and reach your ideal weight

Develop strength and gain confidence

Get excited for a strong and healthy future

We help people over 50 get out of pain, become strong and lose weight. 💪

Our Strength Training Programs are designed for people over 50 to progress safely through 4 key stages of training; injury prevention, muscle building, endurance and strength. Our coaches will educate, troubleshoot and support you on the path to lifelong health and fitness. Training with us will leave you feeling empowered and help you to realize that you CAN dictate how you age.

Move better, get out of pain and avoid injury

Get into great shape and reach your ideal weight

Develop strength and gain confidence

Get excited for a strong and healthy future

What Clients Say About Us

I have been with Evertrain virtually for about 4 months now and I've achieved goals I wasn't able to achieve for years. I consider myself well informed about eating and exercise. I would've called myself a healthy eater, yet I couldn't lose weight. I thought that it must be a 50s thing. Fast forward 4 months later and I've crushed my original goal and now taking on bigger goals. I truly feel my success can be attributed to consistency and without having Kyle and the Evertain process, I wouldn't have that. I love that all my workouts are designed for me so I don't have to think about anything and question what I 'should' be doing. I'm so grateful that I took the leap and hired a trainer through Evertain! Big thanks to Kyle!

Jennifer T. 53, Entrepreneur and Mom

St. Catharines, ON

Jane Doe

I love that the studio focusses on the over 50 crowd and has really honed my workouts to be effective yet to bear in mind all the "issues" I started with and got them better as opposed to aggravating them.

The nutrition component has been key too. I've lost 32 lbs in 9 months and they are pounds that are going to stay off!