We’re Julie and Andre St.Amour. We're fitness coaches and we run a personal training studio that specializes in injury prevention and strength training for people over 50.

We’re passionate about fitness because of the personal impact it’s had on us. We’ve both struggled with major injuries that negatively affected our lives and left us devastated. Training showed us that you can NOT ONLY heal your body, but you can also FEEL your best and BE your best for everything that matters to you. 

We started Evertrain because we realized how finding the right coach can profoundly change someone's life for the better. In the early stages of our fitness careers we began to notice that the 50-plus demographic was often overlooked by the industry. We saw they weren’t being taken care of in the way they needed.

They’d come to the gym motivated and ready to make changes, then they’d be given a “one-size fits all” option. From there, they’d achieve little to no results due to the fear of getting injured. Or worse, they'd follow workouts that weren’t the right fit for them and they’d get injured. It seemed like those were the only 2 options available. We saw so many people over 50 feel overlooked in the gym. They often avoid gyms altogether.

But then they’d be stuck. Because they know that they need to do something to improve their health. But the fear of failure and injury would leave them in a vicious cycle of inconsistency. Like the Evergreen tree, we created Evertrain to help over 50s to train consistently and sustainably. We wanted to create an exclusive space for people over 50 where they can feel understood and get the help they need. One where they can work through obstacles that stand in their way and an environment where they can get out of pain, get strong, lose weight and create a foundation for lifelong health and fitness.