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Regain Your Confidence and Age Powerfully!
With our LifeLong Strong Trial you'll get:
Initial Movement Assessment & Mobility Crash Course
60-min Customized 'Strength-After 50' Focused Personal Training Session
'Next Steps' Game Plan session to take your health and fitness to the next stage and form a strength and longevity action plan.
Book a Free
Discovery Call
Why Do Most People Fail to Get in Shape?
Two reasons: lacking accountability and expertise.
Accountability to a coach is key, as they'll keep you committed and aren't swayed by excuses.
Lack of expertise
also holds people back. Getting in shape over 50 requires specialized knowledge.
Just like hiring a mechanic to fix your car, hiring a coach with experience working with people over 50 saves time and money.
Combining accountability and expertise puts you on the path to lifelong health and fitness success.
We Guarantee Your Results
Personal training with a certified expert with the experience to navigate the specific needs of the 50+ person is the least expensive option available to you.
Because when you become a Evertrain Fitness client, we guarantee your results!
You could spend thousands on home fitness equipment, joining gyms, trying this diet or that – and never get the results you want.
We'll design a customized fitness plan for you, help you fit it into your busy schedule, provide you with the right information, guidance, and equipment in our state-of-the-art private studio -- and then hold you accountable to stick to the plan.
THAT is how results are achieved!
Natalie B, 60. Busy mom and entrepreneur got out of pain, became strong and lost 45lbs.
Client Results at Evertrain Fitness
I wish I could give this service 10 stars!
Such a pleasant experience to see a team in the trendy fitness industry that is different in every good way. Genuine service that is focused on long-term outcomes, not some quick fix buzz. I'm so glad I found them!
Grace U. 54, Mom and Charity Founder
Ottawa, ON
I love that the studio focusses on the over 50 crowd and has really honed my workouts to be effective yet to bear in mind all the "issues" I started with and got them better as opposed to aggravating them.
The nutrition component has been key too. I've lost 32lbs in 9 months and they are pounds that are going to stay off!
Natalie, 60. Busy mom and entrepreneur, lost 45lbs.
Manor Park, ON
I've had a chronic knee condition since the age of 13 with pain almost daily. For 20+ years I did yoga several times a week until I injured myself in 2019 and took 1 1/2 years to fully recover. Frustrated with not knowing how to maintain fitness without causing more pain to my knee, I went to Evertrain for help. I've been really happy with the customized set of exercises that gradually strengthen the supporting muscles around my knee - I can do more now without pain than for the past two decades. A gym that is specifically for older adults who face certain challenges is a really supportive environment to heal and get stronger. I'm very grateful to Evertrain and hope that others in my situation can see that it really is worth committing to fitness as a way to stay healthy and have much higher quality of life.
Jennifer D. 50, Mother and Librarian
Ottawa, ON
I can't say enough great things about Evertrain and my trainer Kyle. I've been with Evertrain virtually for about 4 months now and I've achieved goals I wasn't able to achieve for years. I consider myself well informed about eating and exercise. I would have called myself a healthy eater, yet I couldn't lose weight. I thought that it must be a 50s thing. Fast forward 4 months later and I've crushed my original goal and now taking on bigger goals. I truly feel my success can be attributed to consistency and without having Kyle and the Evertain process, I wouldn't have that consistency. I love that all my workouts are designed for me so I don't have to think about anything and question what I 'should' be doing. I'm so grateful that I took the leap and hired a trainer through Evertain! A big thank you to Kyle!
Jennifer T. 53, Mom and entrepreneur.
St.Catharines, ON
I wish I could give this service 10 stars!
Such a pleasant experience to see a team in the trendy fitness industry that is different in every good way. Genuine service that is focused on long-term outcomes, not some quick fix buzz. I'm so glad I found them!
Grace U. 54, Mom and Charity Founder
Ottawa, ON
I can't say enough great things about Evertrain and my trainer Kyle. I've been with Evertrain virtually for about 4 months now and I've achieved goals I wasn't able to achieve for years. I consider myself well informed about eating and exercise. I would have called myself a healthy eater, yet I couldn't lose weight. I thought that it must be a 50s thing. Fast forward 4 months later and I've crushed my original goal and now taking on bigger goals. I truly feel my success can be attributed to consistency and without having Kyle and the Evertain process, I wouldn't have that consistency. I love that all my workouts are designed for me so I don't have to think about anything and question what I 'should' be doing. I'm so grateful that I took the leap and hired a trainer through Evertain! A big thank you to Kyle!
Jennifer T. 53, Mom and entrepreneur.
St.Catharines, ON
About Julie and Andre St.Amour and Evertrain Fitness
Hi we're Julie and Andre St.Amour. That's us in the picture.
We're the co-founders of Evertrain Fitness, the one-on-one personal training studio at 524 Montréal Road, Ottawa ON K1K 0T9.
Our specialty is in helping people like you get maximum enjoyment, fulfillment, and satisfaction from your life.
We've been training people over 50 in and around Ottawa for over 13 years and in that time we've helped transform hundreds of lives.
But since you don't quite know us yet, we want to prove our claims to you.
That's why we offer the LifeLong Strong - Trial. All you have to do is click the button below to get started.
P.S. If you're unhappy with your current situation, don't wait any longer to get the help you need. The more time goes by the more muscles atrophy, the more strength we lose and the bigger the aches and pains become. We can't tell you how many members have told us they wish they'd gotten started sooner. Schedule a call today to take charge of your health and future! 🙂
Julie and Andre St.Amour
Co-Founders
Evertrain Fitness Location
524 Montreal Road, Ottawa
Take charge of your health and your future.
Start Your Trial Today.